If you choose to continue using Windows 7, NortonLifeLock recommends a combination of best practices:
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Ensure that your Windows 7 system is patched with the latest updates from Microsoft as available before January 14, 2020.
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Migrate to applications that are supported with security updates and patches on Windows 7.
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Ensure that your security software is up-to-date and actively supported by your security vendor on Windows 7.